We are convinced that hypnosis and therapy are vital. If hypnosis is presented as something elite and complicated that can only be acquired through long studies, it impedes the progress and acceptance of hypnosis. Hypnotizing is easy. Do not accept anything else. (Source: OMNI Hypnosis Training)

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life. (Source: Psychology Today)